
Trenary Home Bakery is famously known for Trenary Toast, our crunchy and unique dunking toast. What many don't know, is that here at the bakery we make far more than toast!
Take for instance our delicious cinnamon rolls - hand rolled with our signature blend of cinnamon and sugar, and topped with our home made icing. Perfect for breakfast or desert, they also make the best bread pudding imaginable.
Looking for bread to accompany a savory dish? Try out our handmade rye rolls made with our original old country rye recipe and topped with caraway seeds.
Make your Thanksgiving Dinner a smash with our home made baked goods. Call 906-446-3330 and place your orders by 11/26 for fresh bakery items.
Please see below for our complete list of offerings:
Rye Rolls ..........$4.00/dozen
White Dinner Rolls ...........$3.00/dozen
Slider Buns.........$3.00/pack of 8
Hamburger Buns.......$3.50/packs of 8
Hot Dog Buns............$3.50/packs of 8
Small Cinnamon Rolls .......$3.25/roll
Large Cinnamon Rolls ........$4.25/roll volume discount available
White Sub Breads........$2.85/loaf volume discount available
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High blood sugar occurs when your body cannot convert sugar in the blood to energy for cells. This is a common issue for those with diabetes, or those at risk. If you don’t lower your blood sugar, you will be at an increased risk for serious health complications such as heart disease, kidney disease, and vision loss.
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“Ketogenic” is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more calories from protein and fat and less from carbohydrates. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread.
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Eating too much sugary, highly processed food is bad for the body and the brain. It can alter blood flow to the brain and impair cognition. This is one reason why diabetes is a risk factor for cognitive dysfunction. Our brains need glucose to function and more natural whole foods provide a slower and more constant source of fuel. The Mediterranean Diet, in particular, has been shown to be brain-healthy. It focuses on a high intake of vegetables, fruit, cereals, unsaturated fats, and a low intake of dairy products and a moderate intake of fish.
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Cannabinoids do not seem to be equally effective in the treatment of all pain conditions in humans. Cannabinoids are not effective against acute pain. Cannabinoids may only modestly reduce chronic pain. CBD in combination with THC is recommended by the European Federation of Neurological Societies as a second or third-line treatment for central pain in multiple sclerosis, and by Canadian experts as a third-line agent for neuropathic pain
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Set aside no more than eight hours for sleep. The recommended amount of sleep for a healthy adult is at least seven hours. Most people don’t need more than eight hours in bed to achieve this goal. Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body’s sleep-wake cycle.
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